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Schedule

Find a class. Book it.

Our live class schedule and sign-up are online, so you always see today’s times and open spots.

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Programs

What’s on the schedule

Questions

Good to know

I’m out of shape. Is this for me?

Yes. Every exercise can be scaled, and your coach will adjust it to you. Everyone starts somewhere, and nobody here is judging.

How young can athletes start?

Sports performance starts at age 7, and we’ve run wrestling fundamentals for wrestlers as young as 5. Call us and we’ll find the right fit.

How do I sign up for a class?

Our class schedule and sign-up are online. Pick a class and book it, or call us and we’ll get you started.

Do you work with teams and schools?

Yes, that’s Champion Builders. We train teams and bring our coaching to schools and community groups.

Where are you?

At 200 Congress Ave in Havre de Grace, Maryland, serving athletes from across Harford County and beyond.

Your first step

Come light your heart on fire.

  1. Pick a programBootcamp, boxing, wrestling, sports performance or one-on-one. Not sure? Ask a coach.
  2. Book a classChoose a time on our online schedule, or call or text (410) 939-4341.
  3. Show up as you areYour coach will show you every movement and adjust it to you.
See the schedule Ask a coach