Boxing
Master throwing punches, footwork and combinations in a sweat- and fun-filled class. Classes are short and effective, and combine cardio, endurance and core work in every workout. You don’t need any experience: just bring the willingness to learn.
Built for results
- Technique first: stance, punches, footwork, combinations
- Pad work with a partner and bag rounds
- Cardio, endurance and core in every class
- Pairs perfectly with bootcamp
Your first session
We’ll wrap your hands and teach you the basics on day one. Nobody spars unless they want to and are ready.
Coachable. Selfless. Fearless. Finisher.
Every program is coached around the same heart-on-fire values. Read what they mean →
More ways to train
Bootcamp
A fun, high-energy mix of body-weight work, intervals and strength training. Every workout is different.
Explore
Wrestling
For the wrestler serious about reaching their potential: technique, strength, conditioning and mindset.
Explore
Sports Performance
Speed, agility, power and injury prevention for every sport, plus the mental game that separates champions.
ExploreTell us about you.
Interested in Boxing? Tell us what you’re training for and a good time to reach you. A coach will get back to you, usually the same day.